Youtube & me

I made it… to Youtube!

Sat Nam, dear soul!

There are news at Ruha Healing and I am totally happy to share them with you. 🤗

Imagine, I have opened a Youtube Channel! Wow, I would never have thought that myself. If someone had asked me a year ago if I would create Youtube videos, I rather would have said no. And today? The reality looks completely different than I thought - as so often. 😉 That’s exactly what makes it fun and exciting to live, that we never know what the future will bring and that we should always stay open and flexible for everything that comes. Now it actually happened that I am active on Youtube. I do this mainly to serve you in the yogic sense. The channel should be a help for you to practice Kundalini Yoga regularly, to dive deeper into this world and to connect with yourself through it.

How does that look like exactly?

From now on there will be regular uploads in my Youtube channel. Once a month I would like to share a video from my Kundalini Yoga live sessions with you. This gives you the opportunity to get a taste of the world of Kundalini Yoga and to gain practical experience. Of course you can also get to know me and my way of teaching. I am very happy if you use this opportunity and practice Kundalini Yoga with me. 🧘🏽‍♂️

Curious?

Then have a look directly!

I share one of my Kundalini Yoga videos with you right now. Look at it with pleasure, spread out your mat and dive into the world of Kundalini Yoga. I teach a Kriya for the nervous system and end the class with the meditation for a calm heart.

Wahe Guru!

A look into the future

Furthermore, I plan to upload smaller videos for you on Youtube regularly. In these videos I would like to introduce you to many different aspects of Kundalini Yoga such as breathing techniques. Your yoga practice can get a deep foundation, because in these videos I go even deeper into the material. This will be very enriching for your very individual practice. I am already looking forward to creating and sharing my videos with y’all.

But that’s not all …

… because you can sign up for my ongoing Kundalini Yoga online sessions at any time. It takes place every Sunday and the first Wednesday of every month. There we practice Kundalini Yoga online in a familiar circle on various topics of life. You are welcome to register for a free trial session.

I am very happy to get to know you! 🥰

To stay up to date with my current posts, offers and more I invite you to follow me on my social media channels ( facebook, twitter, instagram). 🙏🏽

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Elvira
Elvira
Kundalini Yoga Trainer

I’m a Kundalini Yoga trainer and organize live classes online, onsite and for corporate businesses.